#201 - Sayonara Japan; Reflecting on the Most Transformative Period of My Life As I Prepare to Leave

In this episode of the Dare to Dream podcast, I (Vinny) reflect on my transformative two and a half years living in Japan as I prepare to leave the country. 

I share my experiences of decluttering life as I pack up, the joy of simplicity, and the emotions tied to saying goodbye to meaningful possessions and friendships. 

Expect to learn about the unique cultural aspects of Japan, particularly my profound love for the konbini (convenience store), which serve as a vital part of Japanese daily life. I also reminisce about cherished memories with best friends and the immense impact this journey has had on my personal growth. 

This season culminates with a transformative chapter in Tokyo, what I’ve called my ‘Phoenix era.’ This includes my struggles with chronic pain and how I discovered the mind-body connection that has led to healing. 

Through therapy and self-reflection, I’ve learned to embrace vulnerability and honor the full breadth of my emotions. This moment is incredibly bittersweet. But this is the life I’ve chosen, full of goodbyes, new beginnings, and continual exploration of both the inner and outer worlds. 

Show notes:

The Pain PT on Youtube: https://www.youtube.com/@thepainpt

Healing Back Pain, by Dr. John Sarno: https://www.amazon.com/Healing-Back-Pain-audiobook/dp/B00005NRA7/ref=sr_1_1?crid=7W4ZTYJO0PH5&dib=eyJ2IjoiMSJ9.mbzDdumSsSRDdbAqkz87VfjTJ9NgPwscJVxUgiP4DEiYQrHmnUefwFoT9hLQhiDDZCrJ8ilg0vtkf7DufiMGvj63t68vRHeVq_6j1Hnk8Yhhrh2E1v0A3tcyyQaDcWrZuqrU2kQOlVkVk6D1pCN3Bc_4-SVZg-ASFwWG0XrtWy6dxUlU9HkN4EiUSuoHuBjlk2czVSbbWJPnBEvqB77b-5sA1McE0Ays9uXmmb75w9E.fgQ2AfsB0H53-_mTi1TnbBYCCbAqoj3UucW1JSPl8F8&dib_tag=se&keywords=dr+john+sarno&qid=1719277654&sprefix=dr+john+sarn%2Caps%2C645&sr=8-1

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Vincent's Book, When the Sky Opens and the Answers Shimmer: https://www.amazon.com/When-Sky-Opens-Answers-Shimmer/dp/B0DSQ7MYRZ?ref_=ast_author_dp

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For Vincent's writing from Japan, travel photography, and more, check out:⁠ ⁠⁠⁠https://vincentvanpatten.com/⁠⁠

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